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Women's Self Defense- Learn to Defend Yourself in Any Situation

Sat, Jan 28

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Action Self Defense

Learn to be dangerous- in a good way!

Women's Self Defense- Learn to Defend Yourself in Any Situation
Women's Self Defense- Learn to Defend Yourself in Any Situation

Time & Location

Jan 28, 2023, 10:30 AM – Jan 29, 2023, 12:30 PM

Action Self Defense, 2947 W 15th St #103, Plano, TX 75075, USA

Guests

About the event

SELF-DEFENSE COURSE OUTLINE 

COURSE OBJECTIVES:

 Know the 5 Certain “T’s”

 Identify three techniques for improving awareness and prevention.  Demonstrate escapes.

 Demonstrate defense against attacks from various angles

 Perceive an increase in self confidence

A. Five Certain “T’s”-so you have certainty you are using all your tools 1. Trust Your Instincts

2. Be a Tough Target

3. Think ahead-Have a Plan

4. Take Action (call 911)

5. Be Tenacious -Never Quit Fighting

B. Awareness and prevention

1. Home

2. Building

3. Car

4. Walking/Jogging

5. Safe Dating

C. De-escalation

1. Recognize the Threat

2. Distance/ Stance

3. Calming Language

D. Active Shooter- The 5 “outs”

1. Get OUT

2. Hide OUT

3. Call OUT

4. Keep OUT

5. Take OUT

E. Self defense techniques that really work 

1. Escape

2. Control

3. Destroy

F. 3 Most important safety rules

1. You can’t tell by looking

2. My safety before his feelings

3. Never leave a safe place to go to an unsafe place.

Taught by:

Grandmaster Diane Reeve Kirby 

8th degree Black Belt, Grandmaster Diane Reeve Kirby, has over 35 years of martial arts experience. Recently retired from teaching martial arts, she was the sole owner of Vision Martial Arts Center for over 27 years and holds black belts in 4 styles. 

As a female self-defense expert, she has a unique advantage of clearly demonstrating how each  technique taught can be effectively performed by a smaller, less powerful defender against a  larger, stronger opponent. Seeing is believing…and Diane will help every participant see and  believe in their own ability to defend themselves efficiently and effectively.

You can request a refund up to 2 weeks in advance. If you need to cancel after that date, I will do my best to fill your spot but it is not guaranteed. 

Please email refund requests:

AdventureLadiesRefunds@gmail.com

This event has a group. You’re welcome to join the group once you register for the event.

Tickets

  • Women's Self Defense Class

    $99.00
    +$2.48 service fee
    Sale ended

Total

$0.00

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